Until then, work on following the above rules and you will soon feel healthier. I can never understand someone who says, "I'm scared to go to the doctor in case it's cancer." WHAT? Or if you want, do some walking inside your suburb every morning.[Body]When almost 70% of the population are overweight you really must ask some questions about the foun

Belief is an important component of any lifestyle. There are many reasons why we resist the opportunity for something new in our lives. As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise.[Body]Staying healthy requires common sense and logic. Exercise, eating right, stop smoking, sleep right, reduce stress, tak

So my advice is, stay active, but don't overdo it. This information contained in the diary could help you and your doctor in dealing with things that make you want to smoke. Before you use any beauty products, make sure to read the label first.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I a

Belief is an important component of any lifestyle. There are many reasons why we resist the opportunity for something new in our lives. As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise.[Body]Weight loss is a lifestyle change and should not just be about you dieting until certain goals are met. If you want to

Malcolm used these 4 critical areas to prepare himself to attract his mate. Be as specific as you can on what time you eat certain foods. The secret is to commit to a sensible eating plan for the rest of your life and not just to lose a few pounds.[Body]The most important facet of your life that you need to change as you move towards healthy living